NEWS
Abendmeeting Freitag 14.08.2020
Alle Infos findest du hier.
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Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und im Freien","captions":[{"caption":"erflogreicher Samstag am Kantonalfinal Wochenende in St. Gallen:\nFlurin \ud83e\udd49 Sara \ud83e\udd49Sophie Joline \ud83e\udd49\nDen Schweizerfinal haben alle leider knapp verpasst, daf\u00fcr h\u00e4tte es einen 2. Platz gebraucht. Wir sind aber bereit morgen am KidsCup erneut anzugreifen!\ud83d\udcaa\ud83c\udffc\n#swissathleticssprint #trackandfield #lcrapperswiljona #teamlcrj"}],"height":810,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1566664594,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=aAnpQYycwK0AX8pCjKV&oh=5d9ad750d9b361994710ae9f93c2919a&oe=5F5CE3A1","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=aAnpQYycwK0AX8pCjKV&oh=16a627c47fe2eacd4e26b24f76d5d4af&oe=5F5B12EC","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=aAnpQYycwK0AX8pCjKV&oh=b69d5d77d7645f365086798edb168ffc&oe=5F5C9F22","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=aAnpQYycwK0AX8pCjKV&oh=03d22f7519a36049e9e32a469f2bd2a8&oe=5F5CCA1C","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=aAnpQYycwK0AX8pCjKV&oh=7864313363c09be5ec3c16731f884642&oe=5F5B4B42","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=aAnpQYycwK0AX8pCjKV&oh=5d9ad750d9b361994710ae9f93c2919a&oe=5F5CE3A1","config_width":640,"config_height":640}]},{"id":"2108347941526440808","shortcode":"B1CW0hFnAto","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=IftfoXa3MyMAX80MkIZ&oh=1eb77f54db7605dbc2dc0de7fc435856&oe=5F5CAE8D","liked_by":47,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on August 11, 2019 tagging @_janice_s_. 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Weiter so!\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\ud83c\udfc3\ud83c\udffd\u200d\u2640\ufe0f\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\n#teamlcrj#lcrj#lcrapperswiljona#rapperswiljona#leichtathletik#athletics#running#trackandfield"}],"height":720,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1565554681,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c166.0.667.667a\/s640x640\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=IftfoXa3MyMAX80MkIZ&oh=115ba5eb6b51fd9f75f9c98bc3b82d8f&oe=5F5B0E3B","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c166.0.667.667a\/s150x150\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=IftfoXa3MyMAX80MkIZ&oh=a26c44926f00cf8d8e619c30b3ff419b&oe=5F5E1153","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c166.0.667.667a\/s240x240\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=IftfoXa3MyMAX80MkIZ&oh=ae925bc62136b54eb5df4ee151463b86&oe=5F5DF899","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c166.0.667.667a\/s320x320\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=IftfoXa3MyMAX80MkIZ&oh=7a32ed3c1d43aa9d95d007b13b58feda&oe=5F5D7023","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c166.0.667.667a\/s480x480\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=IftfoXa3MyMAX80MkIZ&oh=7150dabe56986b2962559c3574413453&oe=5F5CC679","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c166.0.667.667a\/s640x640\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=IftfoXa3MyMAX80MkIZ&oh=115ba5eb6b51fd9f75f9c98bc3b82d8f&oe=5F5B0E3B","config_width":640,"config_height":640}]},{"id":"2100737734315572826","shortcode":"B0nUdbUI35a","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=4FbbMaUio94AX-lG3ex&oh=7d78f04409e2e86448ef09bff3b4df8a&oe=5F5BF84D","liked_by":59,"comment_count":2,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on August 01, 2019 tagging @larissakeller, @fcb.moises.suarez, @lbertini5, @al_ic_, @flurinsteinegger, and @janaglaus_mtb. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Schuhe, Baskettballplatz und im Freien","captions":[{"caption":"nach einer etwas langen und anstrengenden Reise nach D\u00e4nemark, startet heute auch unsere 5-k\u00f6pfige Leichtathletikgruppe in ihren Wettkampf an den #YouthGames2019 in Aalborg. \ud83c\udfc3\ud83c\udffd\u200d\u2640\ufe0f\ud83d\udcaa\ud83c\udffc #Hopprappijona #lcrapperswiljona #sportschulerj"}],"height":809,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1564647474,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1079.1079a\/s640x640\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=4FbbMaUio94AX-lG3ex&oh=378fa2b08a3ceb65af0ef65fb8cb7fd4&oe=5F5E1570","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s150x150\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=4FbbMaUio94AX-lG3ex&oh=d021129b8434025f8e2a90b3a1c5e5eb&oe=5F5C2E25","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s240x240\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=4FbbMaUio94AX-lG3ex&oh=e1b5017a0d333aa6158d135582179117&oe=5F5D5AEF","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s320x320\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=4FbbMaUio94AX-lG3ex&oh=e965f5c47f68b448d3d984c145f116b5&oe=5F5C1DD5","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s480x480\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=4FbbMaUio94AX-lG3ex&oh=8556d52c0282aa0ca447c18bd9118437&oe=5F5C9F8F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1079.1079a\/s640x640\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=4FbbMaUio94AX-lG3ex&oh=378fa2b08a3ceb65af0ef65fb8cb7fd4&oe=5F5E1570","config_width":640,"config_height":640}]},{"id":"2063759078240819450","shortcode":"Byj8fKIiBj6","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=mUCSpGTA8s0AX8LUc6I&oh=4440be0c5cb8488ed492c7869fdfefb8&oe=5F5C40D7","liked_by":44,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on June 11, 2019 tagging @doelgernik. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Sportler und im Freien","captions":[{"caption":"Am Pfingstmontag haben am Susanne Meier Memorial in Basel vier Athleten \u00fcber 1500m teilgenommen. Trotz Regen erreichten Dominik, Nadine und Janice neue pers\u00f6nliche Bestzeiten.\nAuch zwei Athletinnen unseres Sprintteams reisten nach Basel und starteten zweimal \u00fcber 100m. Larissa konnt eine neue Saisonbestleistung aufstellen und Nadine kam bis auf 2 Hundertstel an ihre Saisonbestleistung vom Samstag heran. \nWir freuen uns auf noch bessere Resultate am n\u00e4chsten Wettkampf in Nottwil. \ud83c\udfc3\ud83c\udffd\u200d\u2640\ufe0f\ud83d\udcaa\ud83c\udffc\ud83d\udc4f\ud83c\udffc #teamlcrj #lcrapperswiljona #trackandfield"}],"height":326,"width":480,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1560239275,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c74.0.315.315a\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=mUCSpGTA8s0AX8LUc6I&oh=002d468380e4343bcd9c1cd487580ebf&oe=5F5CDE26","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c74.0.315.315a\/s150x150\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=mUCSpGTA8s0AX8LUc6I&oh=07a9c445631dd1624a80b7434fcf212f&oe=5F5C4C4B","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c74.0.315.315a\/s240x240\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=mUCSpGTA8s0AX8LUc6I&oh=672a7ce2cccfa133dc1ce042891c3635&oe=5F5C264D","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c74.0.315.315a\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=mUCSpGTA8s0AX8LUc6I&oh=002d468380e4343bcd9c1cd487580ebf&oe=5F5CDE26","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c74.0.315.315a\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=mUCSpGTA8s0AX8LUc6I&oh=002d468380e4343bcd9c1cd487580ebf&oe=5F5CDE26","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c74.0.315.315a\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=mUCSpGTA8s0AX8LUc6I&oh=002d468380e4343bcd9c1cd487580ebf&oe=5F5CDE26","config_width":640,"config_height":640}]},{"id":"2058025299930658661","shortcode":"ByPkxs9Ijdl","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/60398621_434493197351499_8533868341293016490_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=NTq-_N9up1cAX8Eqi6o&oh=535d221a7799de71c3950d17845b6662&oe=5F5CAE6E","liked_by":43,"comment_count":1,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on June 03, 2019 tagging @hugo.santacruz. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Sportler, Gras und im Freien","captions":[{"caption":"Wie jedes Jahr verbrachten wir das Auffahrtswochenende im Appenzellerland. 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Keine Fotobeschreibung verf\u00fcgbar.","captions":[{"caption":"Vor gut zwei Wochen fand unser allj\u00e4hrlicher Sponsorenlauf statt. Ziel war es, den Staffelstab m\u00f6glichst viele Runden zu absolvieren lassen. Trotz schlechtem Wetter, waren alle mit vollem Einsatz mit dabei und konnten so zusammen \u00fcber 5\u2019000 Franken sammeln! Wir bedanken uns recht herzlich bei allen Sponsoren und Zuschauern f\u00fcr die Unterst\u00fctzung! \ud83d\udcb8\ud83e\udd73\n#lcrapperswiljona #teamlcrj #trackandfield"}],"height":810,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1558678358,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/59657052_382784835655713_479845593222047698_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=uE3K8g2MQtoAX9kd_WP&oh=09aeba83233d431b7265710200c9737e&oe=5F5C73D9","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/59657052_382784835655713_479845593222047698_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=uE3K8g2MQtoAX9kd_WP&oh=eb497cc93f0e80cf7c22258b88ea0687&oe=5F5B363D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/59657052_382784835655713_479845593222047698_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=uE3K8g2MQtoAX9kd_WP&oh=5d18700e71a1306018ee8664c0841236&oe=5F5B278A","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/59657052_382784835655713_479845593222047698_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=uE3K8g2MQtoAX9kd_WP&oh=a567cfd996cec43fba55c4f1109cac43&oe=5F5DE2B2","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/59657052_382784835655713_479845593222047698_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=uE3K8g2MQtoAX9kd_WP&oh=e23e6c93673603dbb7362ee9c7a11e31&oe=5F5E846E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/59657052_382784835655713_479845593222047698_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=uE3K8g2MQtoAX9kd_WP&oh=09aeba83233d431b7265710200c9737e&oe=5F5C73D9","config_width":640,"config_height":640}]}],"igtv_timeline":[]},
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 |
04.07.2020
UBS Kids Cup / vereinsinterner Wettkampf
uUnser erster Vereins-UBS KidsCup im Grünfeld konnten wir bei bestem Wetter durchführen und war ein gelungener Anlass für unseren Nachwuchs. Im Ramen der Swiss Athletics Junior Challenge fanden im Anschluss... mehr
22.09.2019, 19:28
Vize-Schweizermeisterin und Clubrekord
Leonie gewinnt an der U20 Mehrkampf SM Silber und verbessert dabei gleich auch den Clubrekord! mehr
10.11.2018
50 Jahre Jubiläum
Am 10. November 2018 findet ab 15:00 Uhr in der HSR in Rapperswil-Jona das 50 Jahre Jubiläum statt. Details findet ihr im PDF. mehr
07.10.2018
Gold und Bronze für Armin und Chrigi
An den Schweizer Meisterschaften im Marathon haben es zwei LCRJ-Athleten aufs Podest geschafft: Passivmitglied Armin Flückiger (er startet für den TV Oerlikon) lief das Rennen seines Lebens und siegte sogar in... mehr
09.09.2018
Nachwuchs SM Aarau U20/U23 & Frauenfeld U16/U18
Der LCRJ war am vergangenen Wochenende an den Nachwuchs Schweizer Meisterschaften mit insgesamt 7 Athletinnen in 12 Disziplinen vertreten. U18 Frauenfeld: Janice lief einen taktisch sehr guten 1500m Vorlauf.... mehr
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