NEWS
Abendmeeting Freitag 14.08.2020
Alle Infos findest du hier.
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Ebenfalls ein grosses Dankesch\u00f6n f\u00fcr die Unterst\u00fctzung geht an unsere Sponsoren! \ud83c\udf89\u2728\n\n#lcrjabendmeeting #rapperswiljona #swissathletics"}],"height":720,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1597489927,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=iuCjjI7s_00AX9L4RxJ&oh=c162c468d4f7671a4332611e54873c18&oe=5F911826","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s150x150\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=iuCjjI7s_00AX9L4RxJ&_nc_tp=16&oh=81c4ec0f8c193c88790ff340128ce906&oe=5F916063","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s240x240\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=iuCjjI7s_00AX9L4RxJ&_nc_tp=16&oh=575cbaca059484f1f46346ec09a8742f&oe=5F90A0E5","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s320x320\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=iuCjjI7s_00AX9L4RxJ&_nc_tp=16&oh=b1339e6fae692d46c6043efb5c6c8c5f&oe=5F8F991B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s480x480\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=iuCjjI7s_00AX9L4RxJ&_nc_tp=16&oh=90ae31b4e2bab580a0fc4503ffb1c170&oe=5F8F3E5E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=iuCjjI7s_00AX9L4RxJ&oh=c162c468d4f7671a4332611e54873c18&oe=5F911826","config_width":640,"config_height":640}]},{"id":"2375552000648468231","shortcode":"CD3p_VYHtcH","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kQ7_Wwuf0DQAX8zBEP5&_nc_tp=18&oh=c1d613574c814e19427db29667f98faa&oe=5F926621","liked_by":33,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Gr\u00fcnfeld with @kariemhussein. 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Bild k\u00f6nnte enthalten: Stadion, Baum und im Freien.","captions":[{"caption":"\u2757\ufe0fNicht Vergessen\u2757\ufe0f\n\nNoch ist es ruhig im Stadion Gru\u0308nfeld in Rapperswil-Jona, aber am Freitag 14. August 2020 gibt es endlich wieder ein Leichtahletik-Abendmeeting auf unserer Anlage! \n\nUnter anderem mit Doppelstart u\u0308ber 100 Meter. Melde dich jetzt an! Alle Infos findest du auf unserer Homepage. (Link in der Bio) \n\nWir freuen uns auf dich! \ud83c\udf89\n\n#lcrjabendmeeting"}],"height":565,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1595919102,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c321.0.706.706a\/s640x640\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=bi5s1Ofnxb8AX-bTfGy&oh=93b6adbbf4a9908a3d5f121a77ab8f08&oe=5F91150D","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s150x150\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=bi5s1Ofnxb8AX-bTfGy&_nc_tp=16&oh=d801b4b67ec4ce4a4f2885b87e9fc493&oe=5F92C74C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s240x240\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=bi5s1Ofnxb8AX-bTfGy&_nc_tp=16&oh=6d4463d1b2db86c7ca5ee2c1a515acdd&oe=5F8F554E","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s320x320\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=bi5s1Ofnxb8AX-bTfGy&_nc_tp=16&oh=65d0225726ac6c9665028b173e563040&oe=5F915734","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s480x480\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=bi5s1Ofnxb8AX-bTfGy&_nc_tp=16&oh=17a1ed8722736083479d0e2d76d8e5f7&oe=5F8F9575","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c321.0.706.706a\/s640x640\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=bi5s1Ofnxb8AX-bTfGy&oh=93b6adbbf4a9908a3d5f121a77ab8f08&oe=5F91150D","config_width":640,"config_height":640}]},{"id":"2346706161738075046","shortcode":"CCRLNIankum","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=56txePxxWeAAX_L422D&_nc_tp=15&oh=7b9615d12e1bdcc66171b24df7be34ef&oe=5F9246FF","liked_by":51,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on July 05, 2020 tagging @francine.180. Bild k\u00f6nnte enthalten: 3 Personen, Himmel und im Freien.","captions":[{"caption":"Es wurde wieder fleissig gerannt, gesprungen und geworfen im Gru\u0308nfeld.\nUnser Nachwuchs absolvierte einen #UBSKidsCup und im Anschluss massen sich die Kids im Rahmen der #swissathleticsjuniorchallenge im Hochsprung und Speer. Alle Athleten konnten bestens vom super Wetter und dem heimischen Stadion profitieren!"}],"height":722,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1593969196,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=56txePxxWeAAX_L422D&oh=0890ec2a840cb6f28cdbd68366a33532&oe=5F9065A6","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s150x150\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=56txePxxWeAAX_L422D&_nc_tp=16&oh=556e23a7abe6ef3e32202e2116c7bafb&oe=5F907B63","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s240x240\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=56txePxxWeAAX_L422D&_nc_tp=16&oh=b3942dfb1faad24db74ea7fe5768bc54&oe=5F90A165","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s320x320\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=56txePxxWeAAX_L422D&_nc_tp=16&oh=013ae03bb284132846bb0d6e2887b2f0&oe=5F8F429B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s480x480\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=56txePxxWeAAX_L422D&_nc_tp=16&oh=1a3f13a4934739d801911a1fe09a5dd3&oe=5F8FA4DE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=56txePxxWeAAX_L422D&oh=0890ec2a840cb6f28cdbd68366a33532&oe=5F9065A6","config_width":640,"config_height":640}]},{"id":"2312373117808212801","shortcode":"CAXMxljHvtB","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=970AmzmAF48AX_JZuzw&_nc_tp=15&oh=630ecdeb62f932fe93dc8e854ec433ee&oe=5F9169E0","liked_by":50,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Rapperswil, Switzerland. Bild k\u00f6nnte enthalten: 5 Personen, Baskettballplatz, Baum und im Freien.","captions":[{"caption":"auch wir sind wieder in unseren Trainingsaltag gestartet! \ud83e\udd73\nAlle Trainingsgruppen der Aktiven bis und mit U16 trainieren unter den Vorgaben vom BAG, @swissathleticsfederation und der @stadtrj wieder auf der Bahn.\n\nZudem hatten unsere U16 Athleten gestern Besuch von Amaru Schenkel. Der ehemalige Schweizer Sprint Star unterstu\u0308tzte @hugo.santacruz und gab seine Tipps und Tricks an unsere Kids weiter..\nVielen Dank fu\u0308rs vorbeikommen und auch ein grosses dankescho\u0308n an Hugo fu\u0308rs Organisieren!\n\n#athletics #swissathletics #sprint #backontrack"}],"height":864,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1589876378,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=970AmzmAF48AX_JZuzw&oh=c19485f76d01d9809a5075a910cc4f5d&oe=5F92E7B3","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s150x150\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=970AmzmAF48AX_JZuzw&_nc_tp=16&oh=c29bfa110a96901c9702df52c76b86f3&oe=5F90E003","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s240x240\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=970AmzmAF48AX_JZuzw&_nc_tp=16&oh=52689e3873092ca146eb322998e453a0&oe=5F90DA85","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s320x320\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=970AmzmAF48AX_JZuzw&_nc_tp=16&oh=48cf99cf97690b42c21d2acd4f9205b5&oe=5F8FBCFB","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s480x480\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=970AmzmAF48AX_JZuzw&_nc_tp=16&oh=055782c079d3e8cc15e1a74dfb031a4e&oe=5F92143E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=970AmzmAF48AX_JZuzw&oh=c19485f76d01d9809a5075a910cc4f5d&oe=5F92E7B3","config_width":640,"config_height":640}]},{"id":"2220431403237974027","shortcode":"B7QjpjOHyAL","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=RNUVhtRxDIwAX_pD8VR&_nc_tp=15&oh=5d4a87b9bdebaf8da6435ffff399a8cc&oe=5F91822E","liked_by":31,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona on January 13, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und Schuhe.","captions":[{"caption":"Am vergangenen Sonntag haben vom LCRJ f\u00fcnf Gruppen am UBS-KidsCup in Jona teilgenommen. Die U12-Girls haben es auf den 2. Rang geschafft!\ud83e\udd48Herzliche Gratulation! 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Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und im Freien.","captions":[{"caption":"erflogreicher Samstag am Kantonalfinal Wochenende in St. Gallen:\nFlurin \ud83e\udd49 Sara \ud83e\udd49Sophie Joline \ud83e\udd49\nDen Schweizerfinal haben alle leider knapp verpasst, daf\u00fcr h\u00e4tte es einen 2. Platz gebraucht. 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04.07.2020
UBS Kids Cup / vereinsinterner Wettkampf
uUnser erster Vereins-UBS KidsCup im Grünfeld konnten wir bei bestem Wetter durchführen und war ein gelungener Anlass für unseren Nachwuchs. Im Ramen der Swiss Athletics Junior Challenge fanden im Anschluss... mehr
22.09.2019, 19:28
Vize-Schweizermeisterin und Clubrekord
Leonie gewinnt an der U20 Mehrkampf SM Silber und verbessert dabei gleich auch den Clubrekord! mehr
10.11.2018
50 Jahre Jubiläum
Am 10. November 2018 findet ab 15:00 Uhr in der HSR in Rapperswil-Jona das 50 Jahre Jubiläum statt. Details findet ihr im PDF. mehr
07.10.2018
Gold und Bronze für Armin und Chrigi
An den Schweizer Meisterschaften im Marathon haben es zwei LCRJ-Athleten aufs Podest geschafft: Passivmitglied Armin Flückiger (er startet für den TV Oerlikon) lief das Rennen seines Lebens und siegte sogar in... mehr
09.09.2018
Nachwuchs SM Aarau U20/U23 & Frauenfeld U16/U18
Der LCRJ war am vergangenen Wochenende an den Nachwuchs Schweizer Meisterschaften mit insgesamt 7 Athletinnen in 12 Disziplinen vertreten. U18 Frauenfeld: Janice lief einen taktisch sehr guten 1500m Vorlauf.... mehr
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