NEWS
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Bild k\u00f6nnte enthalten: 3 Personen, Himmel und im Freien","captions":[{"caption":"Es wurde wieder fleissig gerannt, gesprungen und geworfen im Gru\u0308nfeld.\nUnser Nachwuchs absolvierte einen #UBSKidsCup und im Anschluss massen sich die Kids im Rahmen der #swissathleticsjuniorchallenge im Hochsprung und Speer. Alle Athleten konnten bestens vom super Wetter und dem heimischen Stadion profitieren!"}],"height":722,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1593969196,"thumbnail_src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=8Ravm2sGYDsAX8sOQHC&oh=6e7486b7c7a246b43f5a58ccfb1bb190&oe=5F3962A6","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s150x150\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=8Ravm2sGYDsAX8sOQHC&oh=24b64740699ec9f4b25a472334d196db&oe=5F397863","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s240x240\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=8Ravm2sGYDsAX8sOQHC&oh=1410c04b11b1dffc7c8fd7bd16bf4ed6&oe=5F399E65","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s320x320\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=8Ravm2sGYDsAX8sOQHC&oh=f604ccd8fddab0fbd6ad48c618f56970&oe=5F383F9B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s480x480\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=8Ravm2sGYDsAX8sOQHC&oh=41eb756a04cc0c404c7605f04d1c2e29&oe=5F38A1DE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=8Ravm2sGYDsAX8sOQHC&oh=6e7486b7c7a246b43f5a58ccfb1bb190&oe=5F3962A6","config_width":640,"config_height":640}]},{"id":"2312373117808212801","shortcode":"CAXMxljHvtB","display_url":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Duho1EBiSF4AX-VSg04&oh=7976d3e4d33aae284d0e15269343476d&oe=5F367260","liked_by":46,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Rapperswil, Switzerland. Bild k\u00f6nnte enthalten: 5 Personen, Baskettballplatz, Baum und im Freien","captions":[{"caption":"auch wir sind wieder in unseren Trainingsaltag gestartet! \ud83e\udd73\nAlle Trainingsgruppen der Aktiven bis und mit U16 trainieren unter den Vorgaben vom BAG, @swissathleticsfederation und der @stadtrj wieder auf der Bahn.\n\nZudem hatten unsere U16 Athleten gestern Besuch von Amaru Schenkel. Der ehemalige Schweizer Sprint Star unterstu\u0308tzte @hugo.santacruz und gab seine Tipps und Tricks an unsere Kids weiter..\nVielen Dank fu\u0308rs vorbeikommen und auch ein grosses dankescho\u0308n an Hugo fu\u0308rs Organisieren!\n\n#athletics #swissathletics #sprint #backontrack"}],"height":864,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1589876378,"thumbnail_src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Duho1EBiSF4AX-VSg04&oh=7f8f499ae45e3b4511a4f5be794877b1&oe=5F37F033","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s150x150\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Duho1EBiSF4AX-VSg04&oh=d25dadc31d9c5c4155ecd1de752e7c13&oe=5F39DD03","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s240x240\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Duho1EBiSF4AX-VSg04&oh=f10b81235c5ed257be8697e983c11ffe&oe=5F39D785","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s320x320\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Duho1EBiSF4AX-VSg04&oh=40f828bdafd907e7504853a87c59b9a7&oe=5F38B9FB","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s480x480\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Duho1EBiSF4AX-VSg04&oh=661b6bb122226236e8a4eda32883e792&oe=5F371CBE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Duho1EBiSF4AX-VSg04&oh=7f8f499ae45e3b4511a4f5be794877b1&oe=5F37F033","config_width":640,"config_height":640}]},{"id":"2220431403237974027","shortcode":"B7QjpjOHyAL","display_url":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=FLMnto3dmF0AX_1YMrS&oh=a68f79631a871274bbfa65eb6559ca9d&oe=5F368AAE","liked_by":29,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona on January 13, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und Schuhe","captions":[{"caption":"Am vergangenen Sonntag haben vom LCRJ f\u00fcnf Gruppen am UBS-KidsCup in Jona teilgenommen. Die U12-Girls haben es auf den 2. Rang geschafft!\ud83e\udd48Herzliche Gratulation! Wir freuen uns auf das Regionalfinal in Z\u00fcrich\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\ud83c\udfc3\ud83c\udffd\u200d\u2640\ufe0f"}],"height":1080,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1578916071,"thumbnail_src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=FLMnto3dmF0AX_1YMrS&oh=a7c7ba2ff3d15beceb6481b3083f9f34&oe=5F37CA9B","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=FLMnto3dmF0AX_1YMrS&oh=195599cc17899c40c584d198ed36a576&oe=5F3967BE","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=FLMnto3dmF0AX_1YMrS&oh=81fa320a6ef60ab5fc6a416c17ee5529&oe=5F37B878","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=FLMnto3dmF0AX_1YMrS&oh=ea55a29c88f462a6f3dca085ddd95be3&oe=5F3688CE","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=FLMnto3dmF0AX_1YMrS&oh=71df1cccdd0854c95ecf3a1c6c117e41&oe=5F39A718","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=FLMnto3dmF0AX_1YMrS&oh=a7c7ba2ff3d15beceb6481b3083f9f34&oe=5F37CA9B","config_width":640,"config_height":640}]},{"id":"2141534314022578411","shortcode":"B24Qhy9oCjr","display_url":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/71056421_386339438934791_4087745714964161138_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=QPK6P8qAAeEAX8OUFMg&oh=0b34bbb36234ce15369b9211b0037290&oe=5F378381","liked_by":44,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on September 26, 2019 tagging @l_lion66. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Sportler, Himmel, Baum, im Freien und Natur","captions":[{"caption":"Vize-Schweizermeisterin!!\ud83e\udd48 Leonie gewinnt an der U20 Mehrkampf SM Silber und verbessert dabei gleich auch den Clubrekord\ud83c\udf89 #lcrapperswiljona #lcrj #heptathlon #clubrecord"}],"height":514,"width":750,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1569510805,"thumbnail_src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c103.0.451.451a\/71056421_386339438934791_4087745714964161138_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=QPK6P8qAAeEAX8OUFMg&oh=62bfd518574f14f6af885e9aeaf1f068&oe=5F39E49F","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c103.0.451.451a\/s150x150\/71056421_386339438934791_4087745714964161138_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=QPK6P8qAAeEAX8OUFMg&oh=3d3e803a904f499ea416844bf89cf557&oe=5F3785FE","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c103.0.451.451a\/s240x240\/71056421_386339438934791_4087745714964161138_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=QPK6P8qAAeEAX8OUFMg&oh=b0d7d3d21a6d507184f0d766b4f359df&oe=5F366838","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c103.0.451.451a\/s320x320\/71056421_386339438934791_4087745714964161138_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=QPK6P8qAAeEAX8OUFMg&oh=bab201a711406cc1f5cc4294e1d47d63&oe=5F39A70E","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c103.0.451.451a\/71056421_386339438934791_4087745714964161138_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=QPK6P8qAAeEAX8OUFMg&oh=62bfd518574f14f6af885e9aeaf1f068&oe=5F39E49F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c103.0.451.451a\/71056421_386339438934791_4087745714964161138_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=QPK6P8qAAeEAX8OUFMg&oh=62bfd518574f14f6af885e9aeaf1f068&oe=5F39E49F","config_width":640,"config_height":640}]},{"id":"2117658558905710335","shortcode":"B1jbz1PI_b_","display_url":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=a6KVoAoTm-IAX_uZGuq&oh=6971e97333d4dc04cd37e69f9bcef2b2&oe=5F369862","liked_by":42,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona on August 24, 2019. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und im Freien","captions":[{"caption":"erflogreicher Samstag am Kantonalfinal Wochenende in St. Gallen:\nFlurin \ud83e\udd49 Sara \ud83e\udd49Sophie Joline \ud83e\udd49\nDen Schweizerfinal haben alle leider knapp verpasst, daf\u00fcr h\u00e4tte es einen 2. Platz gebraucht. Wir sind aber bereit morgen am KidsCup erneut anzugreifen!\ud83d\udcaa\ud83c\udffc\n#swissathleticssprint #trackandfield #lcrapperswiljona #teamlcrj"}],"height":810,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1566664594,"thumbnail_src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=a6KVoAoTm-IAX_uZGuq&oh=b8772ab82f930a313388d0aadd226189&oe=5F394B21","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=a6KVoAoTm-IAX_uZGuq&oh=cf4cd6de3248ae6f737eccf02391de8c&oe=5F377A6C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=a6KVoAoTm-IAX_uZGuq&oh=2de7d308e1270328ff196dd2107e6460&oe=5F3906A2","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=a6KVoAoTm-IAX_uZGuq&oh=5381e080def3ac7d6d1a0f5ee42d2de1&oe=5F39319C","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=a6KVoAoTm-IAX_uZGuq&oh=935dadd88ad24bbeef796439489b49d4&oe=5F37B2C2","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/67415209_154496202298260_1624158924772113819_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=a6KVoAoTm-IAX_uZGuq&oh=b8772ab82f930a313388d0aadd226189&oe=5F394B21","config_width":640,"config_height":640}]},{"id":"2108347941526440808","shortcode":"B1CW0hFnAto","display_url":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/66508957_121140869204767_6660013922047177494_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=aqq5X4Z1kxUAX9hqaVu&oh=140c042ac63cf4547befc1c4d609df2d&oe=5F39160D","liked_by":47,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on August 11, 2019 tagging @_janice_s_. Bild k\u00f6nnte enthalten: eine oder mehrere Personen und im Freien","captions":[{"caption":"Die drei Mittelstreckenathletinnen Janice, Nadine und Nina rannten am Samstag \u00fcber 1500m in Regensdorf. Janice und Nadine erreichten neue Bestzeiten. Auch Nina lief Saisonbestzeit. 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Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Schuhe, Baskettballplatz und im Freien","captions":[{"caption":"nach einer etwas langen und anstrengenden Reise nach D\u00e4nemark, startet heute auch unsere 5-k\u00f6pfige Leichtathletikgruppe in ihren Wettkampf an den #YouthGames2019 in Aalborg. \ud83c\udfc3\ud83c\udffd\u200d\u2640\ufe0f\ud83d\udcaa\ud83c\udffc #Hopprappijona #lcrapperswiljona #sportschulerj"}],"height":809,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1564647474,"thumbnail_src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1079.1079a\/s640x640\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ih8WOJ_9UBsAX_jDbU8&oh=c17a45923552fc13ebfe075c72fbdeb1&oe=5F368870","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s150x150\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ih8WOJ_9UBsAX_jDbU8&oh=c73e4b1108dd7572a9e51bf58f2a3262&oe=5F3895A5","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s240x240\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ih8WOJ_9UBsAX_jDbU8&oh=634bfe2e6c59fb131769663fb947cc34&oe=5F39C26F","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s320x320\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ih8WOJ_9UBsAX_jDbU8&oh=1fd2227bb87f7a25c649456b04a11891&oe=5F388555","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1079.1079a\/s480x480\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ih8WOJ_9UBsAX_jDbU8&oh=fb6a77581624e7112b30e0de027593e5&oe=5F39070F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1079.1079a\/s640x640\/62256154_149283249594918_5192818340521535620_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ih8WOJ_9UBsAX_jDbU8&oh=c17a45923552fc13ebfe075c72fbdeb1&oe=5F368870","config_width":640,"config_height":640}]},{"id":"2063759078240819450","shortcode":"Byj8fKIiBj6","display_url":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/61911420_2164908740468064_4264572641880138750_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=nV1KdTy8dB4AX-hDU58&oh=5a3f142eb0817772dea83f89a4ef8cb4&oe=5F38A857","liked_by":43,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on June 11, 2019 tagging @doelgernik. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Sportler und im Freien","captions":[{"caption":"Am Pfingstmontag haben am Susanne Meier Memorial in Basel vier Athleten \u00fcber 1500m teilgenommen. Trotz Regen erreichten Dominik, Nadine und Janice neue pers\u00f6nliche Bestzeiten.\nAuch zwei Athletinnen unseres Sprintteams reisten nach Basel und starteten zweimal \u00fcber 100m. 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Bei bestem Wetter konnte fleissig an den Techniken der verschiedenen Disziplinen gefeilt werden. \ud83d\udcaa\ud83c\udffc\ud83c\udfc3\ud83c\udffd\u200d\u2640\ufe0f An dieser Stelle m\u00f6chten wir uns auch noch mal recht herzlich bei allen Helfern und Sponsoren bedanken, die uns das Lager erm\u00f6glicht haben! \ud83e\udd17\ud83c\udf89 #lcrj #teamlcrj #lcrapperswiljona #trackandfield"}],"height":718,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1559555755,"thumbnail_src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c148.0.591.591a\/60398621_434493197351499_8533868341293016490_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=aDrZl_g2QkYAX93pfkO&oh=912fbef502f0f7acc1b162d520b77ac7&oe=5F39D37D","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c148.0.591.591a\/s150x150\/60398621_434493197351499_8533868341293016490_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=aDrZl_g2QkYAX93pfkO&oh=92606a85f0dedf55c70b397b8be732c9&oe=5F39A071","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c148.0.591.591a\/s240x240\/60398621_434493197351499_8533868341293016490_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=aDrZl_g2QkYAX93pfkO&oh=3f1a9dbbff7ffe0d036d819b4d7ef73c&oe=5F387CBB","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c148.0.591.591a\/s320x320\/60398621_434493197351499_8533868341293016490_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=aDrZl_g2QkYAX93pfkO&oh=18cd62a8e2b6c927af4222df6fd1bda6&oe=5F37AC81","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c148.0.591.591a\/s480x480\/60398621_434493197351499_8533868341293016490_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=aDrZl_g2QkYAX93pfkO&oh=8a36c196070deebe97647980564dc39b&oe=5F38AEDB","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c148.0.591.591a\/60398621_434493197351499_8533868341293016490_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=aDrZl_g2QkYAX93pfkO&oh=912fbef502f0f7acc1b162d520b77ac7&oe=5F39D37D","config_width":640,"config_height":640}]},{"id":"2052486509224833992","shortcode":"Bx75ZsIoLPI","display_url":"https:\/\/instagram.fzrh2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/61416463_188796095441335_582424680936111359_n.jpg?_nc_ht=instagram.fzrh2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=rX82_uUMGl4AX9GJVKN&oh=2e0844d3d6f60dc49c60a0e152312ff0&oe=5F3847D0","liked_by":37,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Sportanlage Chrummen. Bild k\u00f6nnte enthalten: eine oder mehrere Personen und Schuhe","captions":[{"caption":"Heute haben sechs unsere Nachwuchsathleten den @ubskidscup in Freienbach absolviert. 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Keine Fotobeschreibung verf\u00fcgbar.","captions":[{"caption":"Vor gut zwei Wochen fand unser allj\u00e4hrlicher Sponsorenlauf statt. Ziel war es, den Staffelstab m\u00f6glichst viele Runden zu absolvieren lassen. Trotz schlechtem Wetter, waren alle mit vollem Einsatz mit dabei und konnten so zusammen \u00fcber 5\u2019000 Franken sammeln! 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Bild k\u00f6nnte enthalten: 6 Personen","captions":[{"caption":"Auch in diesem Jahr durften 5 unserer Mehrk\u00e4mpferInnen und Sprinterinnen am Trainingslager der @leichtathletikschuletoggenburg teilnehmen. Unter meist besten Bedingnugen konnten wir fleissig an unserer Technik feilen. 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 |
14.08.2020
Ausschreibung Abendmeeting Rapperswil-Jona
04.07.2020
UBS Kids Cup / vereinsinterner Wettkampf
uUnser erster Vereins-UBS KidsCup im Grünfeld konnten wir bei bestem Wetter durchführen und war ein gelungener Anlass für unseren Nachwuchs. Im Ramen der Swiss Athletics Junior Challenge fanden im Anschluss... mehr
22.09.2019, 19:28
Vize-Schweizermeisterin und Clubrekord
Leonie gewinnt an der U20 Mehrkampf SM Silber und verbessert dabei gleich auch den Clubrekord! mehr
10.11.2018
50 Jahre Jubiläum
Am 10. November 2018 findet ab 15:00 Uhr in der HSR in Rapperswil-Jona das 50 Jahre Jubiläum statt. Details findet ihr im PDF. mehr
07.10.2018
Gold und Bronze für Armin und Chrigi
An den Schweizer Meisterschaften im Marathon haben es zwei LCRJ-Athleten aufs Podest geschafft: Passivmitglied Armin Flückiger (er startet für den TV Oerlikon) lief das Rennen seines Lebens und siegte sogar in... mehr
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