Leichtathletik Club Rapperswil-Jona
BEITRÄGE
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06.12.2020
Chlaus-OL
Alle Jahre wieder! Der Chlaus-OL ist für unseren Nachwuchs immer ein attraktiver Anlass. Nach dem OL gab es vom Samichlaus ein LCRJ-Chlaussäckli sowie zur Stärkung selbstgebackener Kuchen. mehr
15.10.2020
Virtueller Schlosslauf - 15.-18. Oktober 2020
Der Schlosslauf 2020 kann virtuell absolviert werden. Nach der Corona-bedingten Absage der für 18. Oktober geplanten Laufveranstaltung wird der Schlosslauf Rapperswil-Jona dieses Jahr vom 15. bis 18. Oktober... mehr
23.09.2020
Staffel-Sponsorenlauf
Alle Jahre wieder ist unser Staffel-Sponsorenlauf ein super Anlass! Alle unsere Disziplingruppen von klein bis gross wurden in 5er oder 6er Teams eingeteilt. Während einer halben Stunde wechselten sich die... mehr
20.09.2020
Teilnahme an der Staffel-SM in Zug
Am Sonntag haben die Staffel-Schweizermeisterschaften in Zug stattgefunden. Auch ein Team vom Leichtathletik-Club Rapperswil-Jona war vertreten. Nina Gähwiler (800m), Janice Studler (400m), Leonie Joseph... mehr
19.09.2020
UBS Kids Cup / vereinsinterner Wettkampf
Unser zweiter Vereins-UBS KidsCup hat am vergangenen Samstag im Grünfeld stattgefunden. Die jungen Athleten nahmen hochmotiviert an den drei Disziplinen (Sprint, Ballwurf und Weitsprung) teil. Im Rahmen der... mehr
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Vielen Dank dafu\u0308r!\n\nZudem bedanken wir uns ganz herzlich bei allen Sponsoren und Zuschauer."}],"height":1350,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1601206406,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/120142559_379148419891373_5128121636810758714_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=84L1dWn6v0cAX8MDqtG&tp=1&oh=8ba8ffbecd5ab152e6521e131d4a8b72&oe=60389041","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/120142559_379148419891373_5128121636810758714_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=84L1dWn6v0cAX8MDqtG&tp=1&oh=7cb791b58a46ee7ef950b00530c3ba45&oe=6037FCF1","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/120142559_379148419891373_5128121636810758714_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=84L1dWn6v0cAX8MDqtG&tp=1&oh=219dcf3ef9836dcc79cd21842bbcadf2&oe=603969F7","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/120142559_379148419891373_5128121636810758714_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=84L1dWn6v0cAX8MDqtG&tp=1&oh=4fdd2af453d8ffeb1deea835e12daceb&oe=6037A389","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/120142559_379148419891373_5128121636810758714_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=84L1dWn6v0cAX8MDqtG&tp=1&oh=605d7bad1af1ef797b5de0a68b3c4e7f&oe=60376650","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/120142559_379148419891373_5128121636810758714_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=84L1dWn6v0cAX8MDqtG&tp=1&oh=8ba8ffbecd5ab152e6521e131d4a8b72&oe=60389041","config_width":640,"config_height":640}]},{"id":"2402336164953397449","shortcode":"CFW0AOPHxjJ","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/119863984_715006395894980_1608686085173103073_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=FB-emUM2OW8AX_6ryxg&tp=1&oh=a4bb81dfff3142147581ef815918def2&oe=6039D289","liked_by":32,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Interlaken, Switzerland with @kristin_zuppiger. 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Leider verpasste er den Finaleinzug um einen Rang.\nWir gratulieren @kristin_zuppiger und Loan zur guten Leistung!\ud83d\udc4d\ud83c\udffc"}],"height":1350,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1600600809,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/119863984_715006395894980_1608686085173103073_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=FB-emUM2OW8AX_6ryxg&tp=1&oh=d22bc5043d62419e0d23d66f8248f907&oe=603992BD","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s150x150\/119863984_715006395894980_1608686085173103073_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=FB-emUM2OW8AX_6ryxg&tp=1&oh=eec8f856924aeb7dcd1611fd63ffd8bc&oe=6038BA0D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s240x240\/119863984_715006395894980_1608686085173103073_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=FB-emUM2OW8AX_6ryxg&tp=1&oh=c5776870bcfc4f01fefbcbfd9d0ccf24&oe=6037940B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s320x320\/119863984_715006395894980_1608686085173103073_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=FB-emUM2OW8AX_6ryxg&tp=1&oh=6b2ab18c8a202ad98b32e94856bbb6f3&oe=603A8E75","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s480x480\/119863984_715006395894980_1608686085173103073_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=FB-emUM2OW8AX_6ryxg&tp=1&oh=fb2b10c588b75a204f2904e3caf3b426&oe=603A7934","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/119863984_715006395894980_1608686085173103073_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=FB-emUM2OW8AX_6ryxg&tp=1&oh=d22bc5043d62419e0d23d66f8248f907&oe=603992BD","config_width":640,"config_height":640}]},{"id":"2382790501357853410","shortcode":"CERX1YfnBri","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/118332888_4001786553182271_9172874471682834858_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=i5vbsS0BYcUAX_it1Ng&tp=1&oh=91c877615a530951025646389f156d55&oe=603AB555","liked_by":53,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on August 24, 2020 tagging @diegomenzi, and @l_lion66. Image may contain: 1 person, closeup, text that says 'UBS UBS'.","captions":[{"caption":"Vergangenes Wochenende haben drei Athletinnen an der U20 und U23 Schweizermeisterschaft in Frauenfeld teilgenommen.\ud83c\udde8\ud83c\udded\nNebst 100m und 100m Hu\u0308rden machte Leonie (U20) Weitsprung. U\u0308ber 100m Hu\u0308rden qualifizierte sie sich fu\u0308r das Finale.\nJanice (U20) rannte am Sonntag u\u0308ber 1500m knapp an ihrer PB vorbei.\nNina (U23) hingegen rannte am Samstag u\u0308ber 1500m eine neue perso\u0308nliche Bestzeit und konnte sich fu\u0308r das Finale am Sonntag qualifizieren.\nHerzliche Gratulation!\ud83d\udc4d\ud83c\udffc"}],"height":1350,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1598270784,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/118332888_4001786553182271_9172874471682834858_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=i5vbsS0BYcUAX_it1Ng&tp=1&oh=309e816915eedd1fe2688bbb0085726d&oe=60381092","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/118332888_4001786553182271_9172874471682834858_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=i5vbsS0BYcUAX_it1Ng&tp=1&oh=190af98f662169acb43b5a9da0f56036&oe=603A57FF","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/118332888_4001786553182271_9172874471682834858_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=i5vbsS0BYcUAX_it1Ng&tp=1&oh=6985954ec676a0d9dff29e577b4285fc&oe=60383D37","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/118332888_4001786553182271_9172874471682834858_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=i5vbsS0BYcUAX_it1Ng&tp=1&oh=bb924e55e022727269aa63e7e4b35f20&oe=6037EEEA","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/118332888_4001786553182271_9172874471682834858_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=i5vbsS0BYcUAX_it1Ng&tp=1&oh=046050d31304caed4c09e9f4fe3684dd&oe=603ACC2C","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/118332888_4001786553182271_9172874471682834858_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=i5vbsS0BYcUAX_it1Ng&tp=1&oh=309e816915eedd1fe2688bbb0085726d&oe=60381092","config_width":640,"config_height":640}]},{"id":"2376240201553927193","shortcode":"CD6Gd-an9wZ","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Uctg4PTKFKoAX9jJnp6&tp=1&oh=a9f15eac092da063cfc2a195df0a4622&oe=6037C886","liked_by":45,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Rapperswil-Jona with @abassia.rahmani. 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Ebenfalls ein grosses Dankesch\u00f6n f\u00fcr die Unterst\u00fctzung geht an unsere Sponsoren! \ud83c\udf89\u2728\n\n#lcrjabendmeeting #rapperswiljona #swissathletics"}],"height":720,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1597489927,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Uctg4PTKFKoAX9jJnp6&tp=1&oh=ec3cef2c06c48b1d765863d9fe16ca7d&oe=60373526","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s150x150\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Uctg4PTKFKoAX9jJnp6&tp=1&oh=ee5117a842948e2fc7b06ed658c53c2e&oe=60377D63","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s240x240\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Uctg4PTKFKoAX9jJnp6&tp=1&oh=54239f9481480a8e52deaf5faee0fac9&oe=603AB265","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s320x320\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Uctg4PTKFKoAX9jJnp6&tp=1&oh=7cb342dcd0ee99cd367059c96468345c&oe=6039AA9B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s480x480\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Uctg4PTKFKoAX9jJnp6&tp=1&oh=b24089d91407da0faea8ac6f2e32f418&oe=60394FDE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Uctg4PTKFKoAX9jJnp6&tp=1&oh=ec3cef2c06c48b1d765863d9fe16ca7d&oe=60373526","config_width":640,"config_height":640}]},{"id":"2375552000648468231","shortcode":"CD3p_VYHtcH","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=SBhVdjKkVA0AX9Tz4tz&tp=1&oh=c7142f789907eea153293b1be62b0de7&oe=60388321","liked_by":33,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Gr\u00fcnfeld with @kariemhussein. Image may contain: one or more people, people playing sports and text.","captions":[{"caption":"\ud83d\udca5auch mit dabei heute: der Europameister von 2014 \ud83d\udca5\n@kariemhussein tritt jedoch nicht in seiner parade Disziplin den 400m Hu\u0308rden an, ganz ohne Hindernis geht er heute u\u0308ber die 100m und 400m an den Start.\n\nAlle Infos zum Anlass findet ihr auf unserer Website.\n(Link in der Bio)\n\n#kariemhussein #LCRJabendmeeting"}],"height":480,"width":640,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1597407888,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c79.0.476.476a\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=SBhVdjKkVA0AX9Tz4tz&tp=1&oh=873ac9d7fedd070c8aa0c1c6b26e9693&oe=6038EE16","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c79.0.476.476a\/s150x150\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=SBhVdjKkVA0AX9Tz4tz&tp=1&oh=f78452478a4759e3a1f291bea8b0aeb0&oe=60382D16","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c79.0.476.476a\/s240x240\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=SBhVdjKkVA0AX9Tz4tz&tp=1&oh=a5f54d43377f333cfafea466fa2d8520&oe=6037D05E","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c79.0.476.476a\/s320x320\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=SBhVdjKkVA0AX9Tz4tz&tp=1&oh=a6ba70498ac0ada567fb1b485af03884&oe=603AC583","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c79.0.476.476a\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=SBhVdjKkVA0AX9Tz4tz&tp=1&oh=873ac9d7fedd070c8aa0c1c6b26e9693&oe=6038EE16","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c79.0.476.476a\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=SBhVdjKkVA0AX9Tz4tz&tp=1&oh=873ac9d7fedd070c8aa0c1c6b26e9693&oe=6038EE16","config_width":640,"config_height":640}]},{"id":"2363063159371056177","shortcode":"CDLSWxkH8Qx","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=iW9oiNAwAL4AX9DieR1&tp=1&oh=6d3c95d4bb4a9ad3db49e4171c561776&oe=6037AD03","liked_by":36,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Rapperswil-Jona with @swissathleticsfederation. Image may contain: stadium, tree and outdoor.","captions":[{"caption":"\u2757\ufe0fNicht Vergessen\u2757\ufe0f\n\nNoch ist es ruhig im Stadion Gru\u0308nfeld in Rapperswil-Jona, aber am Freitag 14. August 2020 gibt es endlich wieder ein Leichtahletik-Abendmeeting auf unserer Anlage! \n\nUnter anderem mit Doppelstart u\u0308ber 100 Meter. Melde dich jetzt an! Alle Infos findest du auf unserer Homepage. (Link in der Bio) \n\nWir freuen uns auf dich! \ud83c\udf89\n\n#lcrjabendmeeting"}],"height":565,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1595919102,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c321.0.706.706a\/s640x640\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=iW9oiNAwAL4AX9DieR1&tp=1&oh=7f08ae3af237ae279c001f0120666814&oe=6037320D","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s150x150\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=iW9oiNAwAL4AX9DieR1&tp=1&oh=be2acc57e2623a2dc894c8e07bcc62f4&oe=6038E44C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s240x240\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=iW9oiNAwAL4AX9DieR1&tp=1&oh=7602c8da83252f13e95f1843a70c7228&oe=603966CE","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s320x320\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=iW9oiNAwAL4AX9DieR1&tp=1&oh=37413f16977ad797146057b1e15cddc9&oe=60377434","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s480x480\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=iW9oiNAwAL4AX9DieR1&tp=1&oh=fe31980762cf989b0ff562fa1fae9716&oe=6039A6F5","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c321.0.706.706a\/s640x640\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=iW9oiNAwAL4AX9DieR1&tp=1&oh=7f08ae3af237ae279c001f0120666814&oe=6037320D","config_width":640,"config_height":640}]},{"id":"2346706161738075046","shortcode":"CCRLNIankum","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mOOnhieFPGMAX-WF1a2&tp=1&oh=875d66d565efeb9faee61d680761a099&oe=603863FF","liked_by":53,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on July 05, 2020 tagging @francine.180. Image may contain: 3 people, sky and outdoor.","captions":[{"caption":"Es wurde wieder fleissig gerannt, gesprungen und geworfen im Gru\u0308nfeld.\nUnser Nachwuchs absolvierte einen #UBSKidsCup und im Anschluss massen sich die Kids im Rahmen der #swissathleticsjuniorchallenge im Hochsprung und Speer. Alle Athleten konnten bestens vom super Wetter und dem heimischen Stadion profitieren!"}],"height":722,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1593969196,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mOOnhieFPGMAX-WF1a2&tp=1&oh=a28c770b7ca07d7b86753b35919a06b8&oe=603A7726","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s150x150\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mOOnhieFPGMAX-WF1a2&tp=1&oh=658faf3f2b662e159153e9cfc9b022d1&oe=603A8CE3","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s240x240\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mOOnhieFPGMAX-WF1a2&tp=1&oh=c5c6f503fdfe49de4c7223b3d0d5eaeb&oe=603AB2E5","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s320x320\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mOOnhieFPGMAX-WF1a2&tp=1&oh=570376148a180a2a8fd72e0729bf621e&oe=6039541B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s480x480\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mOOnhieFPGMAX-WF1a2&tp=1&oh=de3313755ecc94264550871007ecc1b0&oe=6039B65E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mOOnhieFPGMAX-WF1a2&tp=1&oh=a28c770b7ca07d7b86753b35919a06b8&oe=603A7726","config_width":640,"config_height":640}]},{"id":"2312373117808212801","shortcode":"CAXMxljHvtB","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=RyKGKpSy9rsAX-djNqU&tp=1&oh=43b9cbb9fad53118abbbc2609a9bdb94&oe=603786E0","liked_by":50,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Rapperswil, Switzerland. Image may contain: 5 people, basketball court, tree and outdoor.","captions":[{"caption":"auch wir sind wieder in unseren Trainingsaltag gestartet! \ud83e\udd73\nAlle Trainingsgruppen der Aktiven bis und mit U16 trainieren unter den Vorgaben vom BAG, @swissathleticsfederation und der @stadtrj wieder auf der Bahn.\n\nZudem hatten unsere U16 Athleten gestern Besuch von Amaru Schenkel. Der ehemalige Schweizer Sprint Star unterstu\u0308tzte @hugo.santacruz und gab seine Tipps und Tricks an unsere Kids weiter..\nVielen Dank fu\u0308rs vorbeikommen und auch ein grosses dankescho\u0308n an Hugo fu\u0308rs Organisieren!\n\n#athletics #swissathletics #sprint #backontrack"}],"height":864,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1589876378,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=RyKGKpSy9rsAX-djNqU&tp=1&oh=c504eace8aa4734137f27caf21832fe8&oe=603904B3","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s150x150\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=RyKGKpSy9rsAX-djNqU&tp=1&oh=9c732d094947714a49c09c2bdd715825&oe=6036FD03","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s240x240\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=RyKGKpSy9rsAX-djNqU&tp=1&oh=29d82e722d21a991f4dc7234c8416e4d&oe=6036F785","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s320x320\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=RyKGKpSy9rsAX-djNqU&tp=1&oh=cf16ac57ea1598fd87e2538bfa0dc752&oe=6039CE7B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s480x480\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=RyKGKpSy9rsAX-djNqU&tp=1&oh=afa38cfb524760024571ca47ccb54035&oe=6038313E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=RyKGKpSy9rsAX-djNqU&tp=1&oh=c504eace8aa4734137f27caf21832fe8&oe=603904B3","config_width":640,"config_height":640}]},{"id":"2220431403237974027","shortcode":"B7QjpjOHyAL","display_url":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=sHQHukXAXgAAX8byytW&tp=1&oh=a082f71b3a5ce6a05ece8160b8e5df8d&oe=60379F2E","liked_by":31,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona on January 13, 2020.","captions":[{"caption":"Am vergangenen Sonntag haben vom LCRJ f\u00fcnf Gruppen am UBS-KidsCup in Jona teilgenommen. Die U12-Girls haben es auf den 2. Rang geschafft!\ud83e\udd48Herzliche Gratulation! Wir freuen uns auf das Regionalfinal in Z\u00fcrich\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\ud83c\udfc3\ud83c\udffd\u200d\u2640\ufe0f"}],"height":1080,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1578916071,"thumbnail_src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=sHQHukXAXgAAX8byytW&tp=1&oh=b01f9444eb1d9706b6893b3abb8ddc36&oe=6038DF1B","thumbnail_resources":[{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=sHQHukXAXgAAX8byytW&tp=1&oh=f8c9c4a8868edca34779717c9b456ffa&oe=603A7C3E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=sHQHukXAXgAAX8byytW&tp=1&oh=c47eebfdf084948da1baa0db3d9969eb&oe=6038CCF8","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=sHQHukXAXgAAX8byytW&tp=1&oh=7e03b4846225ba40e07e51bb989e1ab8&oe=60379D4E","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=sHQHukXAXgAAX8byytW&tp=1&oh=dee46e66796489f8baf257d4af6fefdc&oe=603ABB98","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fdub4-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fdub4-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=sHQHukXAXgAAX8byytW&tp=1&oh=b01f9444eb1d9706b6893b3abb8ddc36&oe=6038DF1B","config_width":640,"config_height":640}]}],"igtv_timeline":[]},
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